Weight loss without diet – possible or fairy tale?

Overweight and obesity are in our modern society, amongst the main reasons for death, especially in western Europe and in the USA. Some billion dollars have to be paid annually, to correct the health problems, arising from overweight, wrong nutrition and laziness. Therefore it is quite easy to understand that more and more people and institutions are looking for ways to lose weight. Weight loss without diet is nowadays for many people their dream number one.
Now the question arises, if weight loss without diet and without feeling hungry even is possible. To answer this question, we have to look at a wider picture:
In all countries in the “First World”, food is available all the time and everywhere and one can choose from a wide range. We do not have to look View the rest of this article