Is The Silicon in Coral Calcium Dangerous?

Is The Silicon in Coral Calcium Dangerous? Small amounts of silicon naturally occur in coral calcium, and you might be surprised to hear that this is a good thing. Silicon is the most abundant mineral in the earth’s crust and is actually considered to be an essential trace mineral of the body. Despite the abundant distribution of silicon in the environment there is evidence that suggest that many diets may be deficient in this important mineral. Silicon is proving to be an essential ingredient for stronger bones, better skin and more flexible joints. Including the silicon from coral calcium in your diet may boost the benefits of calcium, glucosamine and vitamin D. The human body contains approximately 7 grams of silicon, which is present in various tissues and body View the rest of this article